Primal Blueprint/The Paleo Diet

Started by D.M. Atlas, April 29, 2010, 12:39:45 PM

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D.M. Atlas

Hey All. I figured this might be of some interest over here. The Primal Blueprint (a more relaxed incarnation of The Paleo Diet) is basically about making lifestyle choices directly linked to our evolutionary history, or, eating and doing what our hunter gatherer ancestors would have. It's definitely some interesting reading that seems to fit with what we are trying to do here.

http://www.marksdailyapple.com/

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...and here is the site for the original Paleo Diet, however I much prefer Mark's site above.

http://www.thepaleodiet.com/
D.M. Atlas
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Skype: david.m.atlas

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I like this, it's interesting. Irayo for sharing! ^_^

Gaia ayngahu

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